घुटने की लिगामेंट, कंधे के जोड़, रीढ़ की हड्डी से जुडी हर समस्या का इलाज पाए
Dr. Vikram Sharma
(Experienced Arthroscopic Surgeon)
Is addressing all your Queries with a Detailed Video
That will act as a Guide to defend yourself against all Kinds of Sports Injuries !
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Common FAQs Related to ACL Injury
Q. What is an ACL injury ?
ACL injury meaning tear or sprain of the anterior cruciate ligament (ACL), which is elastic like band of tissue that connects the thigh bone to ...the leg bone and helps stabilize the knee joint. ACL injuries can lead to loss of stability of knee joint. Injury may vary from minor tear to complete tear of ligament.
Q. How do ACL injuries occur?
ACL injuries usually happen during physical activities, such as sports, that involve sudden changes in direction, stopping, or starting. They ...can also occur due to a direct blow to the knee, such as during a fall or collision. People who participate in high-impact sports, such as soccer, basketball, or skiing, are more likely to suffer from ACL injuries. Commonest mechanism of injury is twisting which can be due to sports or any routine lifestyle injury such as – slip from stairs, dancing , two wheeler injuries etc .
Q. What are the symptoms of an ACL injury?
The immediate symptoms of an ACL injury may include pain and swelling in the knee..., difficulty bearing weight on the affected leg, and a feeling of instability or "giving out" in the knee. Other symptoms may include limited range of motion, difficulty walking or jumping, and a loud POP sound at the time of the injury. Swelling immediately after injury is also indicator of ACL ligament injury .
Q. How is an ACL injury diagnosed ?
ACL injury is usually diagnosed through history taking ,clinical examination and imaging tests, such as an MRI (magnetic resonance imaging) ...or X-ray. During a physical exam, the doctor will ask about the injury and perform a few tests to assess the knee's stability and range of motion. With the help of imaging tests, we can confirm the diagnosis. Furthermore, it helps to determine the extent of injury and define grading of tear.
Q. Can an ACL injury be treated without surgery?
Only In some cases - ACL injury can be treated without surgery if the tear is mild (Grade 1-2) ...and the knee is stable. Non-surgical treatment may include Physiothereapy strengthening of muscles specifically hamstring muscle. However, surgery is often recommended for more severe ACL injuries or for those who wish to return to high-impact activities.
Q. Is it possible to prevent an ACL injury?
While it is not always possible to prevent an ACL injury, there are steps that can be taken to reduce the risk. These may include warming up ...before physical activity, using proper technique, and wearing appropriate footwear. Additionally, strength training and stretching exercises can help improve the stability and flexibility of the knee. For female sports persons landing techniques also matters a lot.
Q. Will I need physiotherapy after ACL surgery?
Physiotherapy is an important part of recovery after ACL surgery. The physiotherapist will work with you to help improve strength, range of ...motion, and stability in the affected knee. Yourself your physiotherapist and operating surgeon must remain in contact for proper progress.
Q. Can an ACL injury lead to arthritis?
If an ACL injury is not treated properly, it can lead to long-term instability and degeneration of the knee joint, which can cause permanent damage. This can result in difficulty with activities... of daily living and increased risk of developing osteoarthritis. It is important to seek prompt treatment for ACL injuries.
Q. Can an ACL injury cause permanent damage to the knee?
If an ACL injury is not treated properly, it can lead to long-term instability and degeneration of the knee joint, which can cause permanent ...damage. This can result in difficulty with activities of daily living and increased risk of developing osteoarthritis. It is important to seek prompt treatment for ACL injuries.
Q. Is it possible to fully recover and return to sports after an ACL injury ?
Yes, with proper treatment and rehabilitation, it is often possible to fully recover from an ACL injury and return to normal activities. ...However, it is important to follow the recommendations of your doctor and physiotherapist, and to be patient with the healing process. It may take several months or even up to a year to fully recover, depending on the severity of the injury and individual's response to treatment.
Q. How should I take a bath after ACL surgery and what should be way of walking after ?
This is important to follow your doctor's instructions for bathing after ACL surgery. In general,... you should avoid soaking the affected leg in water until the incision has healed, plaster covers can be used to protect your operated area and brace . You may be able to take a sponge bath or use a handheld showerhead to gently rinse the incision site and surrounding area. After healing of stitch site you can take bath as guided by your doctor.Most Important is not walking without brace as directed by your doctor .
Steps can be –
- Move inside bathroom with help of support
- Sit of plastic chair or stool with brace On
- Once you are set – remove brace ( only if allowed by your doctor ) wear plaster cover , if brace is not allowed to be removed keep plaster cover over brace .
- Once bath is over again place brace over your knee
- Move with help of walker outside
Q. What is the post-surgery protocol at the hospital after ACL surgery ?
The post-surgery protocol at the hospital after ACL surgery may include pain management, physical therapy, and follow-up ...appointments with your doctor. Your care team will provide specific instructions and recommendations for your recovery.
Q. Are ACL injuries more common in females and how can we prevent it ?
Some studies have found that females are at higher risk for ACL injuries compared to males, especially in certain sports such as soccer ...tbasketball. This may be due to differences in muscle strength, hormonal factors, and joint anatomy .Here are steps that can be taken to reduce the risk of ACL injuries in females, such as strengthening the muscles around the knee, using proper technique during physical activities, and wearing appropriate footwear. It is also important to warm up before physical activity and avoid overexertion. Most important is proper Landing technique .
Q. What kind of braces are needed after ACL surgery , Explain with Details ?
After ACL surgery, you may be prescribed a knee brace to help protect the affected knee and provide stability. There are several different ...types of knee braces that can be used after ACL surgery, including-- Long knee braces
- Short knee braces
- Hinged knee braces
Q. Can you brief about grafts used in ACL surgery!
Anterior cruciate ligament (ACL) injuries are a common type of knee injury that can occur as a result of sports or other high-impact ...activities. Treatment for an ACL injury often involves surgery to repair or reconstruct the ligament. There are several different types of grafts that may be used in ACL reconstruction surgery, including:- Patellar tendon graft:
- Hamstring graft:
- BTB (bone-tendon-bone) graft:
- Quadriceps tendon graft:
- P longus Graft
Q. Can you suggest an exercise protocol to recover from a partial ACL tear?
Exercise protocol for recovery from a partial ACL tear typically includes a combination of strengthening exercises for the quadriceps and...hamstring muscles, as well as balance and proprioception exercises to improve stability and control. It is important to consult with a sports medicine professional to determine the specific exercises that are most appropriate for you, as well as the appropriate frequency and intensity of these exercises.Some examples of strengthening exercises that may be included in an exercise protocol for partial ACL tear recovery include:
- Leg press
- Leg extension
- Leg curl
- Squats
Q. What are causes of ACL surgery failure ?
There are several factors that can contribute to the failure of ACL reconstruction surgery. Some of the most common causes of ACL surgery ...failure include-- Poor surgical technique
- Incomplete rehabilitation
- Return to sports too soon
- Overuse
- Structural abnormalities
Q. What are advances in ACL surgery techniques?
ACL reconstruction surgery is a common procedure used to reconstruct a torn anterior cruciate ligament (ACL) in the knee. Over the years, there ...have been several advances in ACL surgery techniques that have improved the success rate and outcomes of the procedure. Some of the most significant advances in ACL surgery techniques include:- Single-bundle Anatomical ACL reconstruction:
- All-inside techniques:
- Biologic augmentation:
- Using Fiberatpe
These are just a few examples of the advances in ACL surgery techniques that have been developed in recent years. It is important to speak with your healthcare provider about the options available for ACL reconstruction surgery and to choose the technique that is best suited to your individual needs and goals.
Q. What is a firetape or internal brace?
Fibertape is a type of implant- (Tape ) that may be used in ACL reconstruction surgery to help repair or reconstruct the ligament. It is made ...of synthetic fibers that are designed to mimic the strength and structure of the ACL. Fibertape is typically used in conjunction with other types of implants, such as screws or buttons, to help stabilize the knee joint and provide support to the ACL.During surgery, the fibertape is attached to the femur and tibia using screws or other fixation devices. The surgeon will carefully align the fibertape to match the normal anatomy of the ACL and ensure that it is properly tensioned. Once the fibertape is in place, the surgeon will close the incision and allow the patient to begin the recovery process.
This is important to discuss the potential risks and benefits of fibertape with your surgeon to determine if it is the right option for you.
